By: Spiice Member
When I was younger NO one ever told me that it was ok to TOUCH MYSELF..infact I was always told NOT to TOUCH MYSELF....and now at the tender age of 36 I can say that it's been almost 10 years now that I've been enjoying the ART of touching myself......just was wondering if anyone else out there was taught the same.....

Why do many women get upset that their men are addicted to porn? Are you addicted to porn? What is your favorite type of porn and why?I had a friend that actually would fight with her man b/c she sexed him day in and day out and he would still find the time to watch porn. So what?? I'm sure some women like to disappear too and get their rub on. I can understand if you (don't) get any and he watches porn all the time but if your maxing out atleast 5 times per week...Why not?? Hell porn saved my life quite a few times!!! lmaof

While there has been a focus on male sexuality enhancement over the past ten
years or so, women have often been ignored when it came to sexuality research.
The focus now seems to be shifting, and women's sexuality is suddenly
attracting many researchers that are looking to improve and enhance female's
sex lives. Diagnosing female sexual dysfunctions is the job for a professional,
but women should try and understand their own sexuality in order to get the
most out of their sex life. There are a variety of techniques that work for
different women, and today there are also a number of female sexual enhancement
products for both increasing libido as well as enhancing female orgasm
sensitivity. This article is intended to shed some light on women's sexual
enhancement and increasing female orgasms.

Sometimes women can suffer from a sexual dysfunction and they aren't able to
enjoy a healthy sex life as they normally should. While some dysfunctions are
more serious than others, many problems are not considered to be major and are
easy to understand and even correct. Low female libido is a very common
complaint amongst middle aged women, and is nothing to be concerned about. Sex
drive is fueled by a number of hormones, and if these hormone levels fluctuate
so do female emotions. Keeping these female libido hormones in check is the
trick to maintaining a healthy sex drive. Some women can even suffer from
decreased orgasm sensitivity, which can be very frustrating. Luckily, there are
different techniques that can help, and even some cream products for this
problem.

Different techniques can often be the key for increasing female orgasm
sensitivity. This includes different positions as well as different stimulation
techniques for bringing on female orgasms. Every woman is different, and
individuals will need to find what works best for them. Most orgasms are
stimulated through the clitoris, usually by rubbing, pressing, or using a
vibrator against this hyper-sensitive part of the female anatomy. While this
usually works for stimulating orgasms in females, others might find that they
prefer vaginal stimulation to reach orgasm. Something that should be understood
is that vaginal stimulation rarely results in orgasms, and the clitoris is
almost always the easiest trigger for a female orgasm.

Beyond different techniques, there are now a number of effective products for
female orgasm enhancement and increasing female libido. Although the past
couple of decades have brought countless sexual enhancement products for men,
it wasn't until the most recent few years that women's products came to the
market. Now there are many natural products for increasing female libido, based
on herbs and vitamins that are known to settle hormonal fluctuations in women.
These products are all based on research from civilizations around the world,
and many women are already taking some of the ingredients in these supplements,
like Black Cohosh, Vitamins A, B, C, etc. Alternatively, for women suffering
from decreased orgasm sensitivity there now topical creams, also completely
natural. These new creams are allowing women that were never able to experience
orgasms to reach new heights of pleasure. Being based on natural ingredients,
these products are medically approved and safe for women of all ages.

Female sexuality problems have become the focus of a new group of researchers.
A high percentage of women suffer from decreasing libido, an inability to come
to orgasm, or a number of other sexual problems. While there is no simple
answer to female sexuality, there are plenty of techniques and even some
different products for female sexual enhancement.

Jonathan Matthews is an avid sexual health activist, and encourages a healthy
sex life for both women and men. His site, http://www.sexdriveforher.com is
considered to be one of the most comprehensive female sexual enhancement
websites online.
[..]

It’s estimated that about 10% of women have never experienced the joys of
reaching a climax. And it doesn’t matter what type of ‘lovemaking’ they engage
in. Whether it’s with a partner or via masturbation, some women simply cannot
seem to find the road to the Big O.

This has led countless women to seek sex counseling and in my practice, I’ve
had the opportunity to share what some ’secrets’ that have helped countless
women get out of that 10% statistic.

The secret is actually all about tension and relaxation. It may sound like an
oxymoron now but read on below to know more!
The Road To Climax Tip #1: Tense Those Muscles

On one hand, you can’t help but tense up during intercourse right? After all,
all that stimulation gets the blood flowing, which in turn heightens sexual
arousal. The problem is some women tend to relax the muscles or tissues that
contract while making love. Why?

For one, some women tend to be passive in bed. But let me assure you the days
of ‘lying there and receiving it’ are over. If you want an orgasm, you better
get up there and participate! And yes, tense your muscles while you’re at
it.

For example, while in the woman on top position, squeeze your pubococcygeus
muscles (PC muscles). These are the same muscles you use when you try to stop
the flow of your pee. By contracting these muscles, not only are you giving
your man pleasure by gripping his penis, you are also increasing the friction
between your genitals, thereby increasing sexual pleasure (which is supposed to
push to you a wonderful climax).
The Road To Climax Tip #2: Relax Your Mind

The relaxation part comes in the form of letting go of your thoughts. We women
can be so BUSY up there! Seriously, do you really have to make a mental note
that you need to pick up something from the dry cleaners tomorrow while riding
him now?!?

So free your mind, relax, and just let the erotic pleasures that sex bring you
wash over you.

If relaxing is hard for you, take cue from the silent radio technique that’s
employed a lot in area where people have to fall in line. Notice that
electronic billboard that shows snippets of news from left to right? It draws
your attention to it doesn’t it?

So, next time you make love, plaster that electronic billboard in your mind
with sentences like “omg… his penis is REALLY hitting it now!” or “here it
comes, here it comes, here it comes!”. By focusing your thoughts on the
pleasures that are ravaging over your body, you’ll hopefully be able to finally
experience a climax.

Remember, to reach the Big O, tense your muscles but relax your mind. Doesn’t
sound like an oxymoron at all, does it?
[..]

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